Ashwagandha Root

Description

Ashwagandha Root

Ashwagandha Root has been used for centuries as a folk medicine. Some studies indicate that it might lower stress, anxiety, and improve sleep. While we don’t make any medicinal claims, enough of our customers have requested it as they use it for these same reasons. Check with your doctor before using. Ashwagandha appears to be well tolerated during short-term use, but the long-term safety of ashwagandha is not known.

Side Effects:  Common side effects include nausea, headache, drowsiness, stomach irritation, diarrhea. However, there are reports of more serious side effects, including adverse effects on liver function. Ashwagandha might also affect thyroid function and interact with some medications. Don’t use ashwagandha if you’re pregnant because it may increase your risk of miscarriage. Talk with your doctor if you have hormone-sensitive prostate cancer because ashwagandha may increase testosterone levels. This can interfere with your treatments. Ashwagandha may increase the drowsiness effects of some prescription medications so talk with your healthcare provider before taking it.

To use Ashwagandha Root, prepare according to the instructions you have. For one traditional way to prepare it, add 1 teaspoon of dried root to 1 cup of boiling water. Cover, reduce the heat, and simmer gently for 10–15 minutes. Strain, let cool slightly, and add honey or cinnamon to taste.

Cautions: Before taking ashwagandha, you need to check with your doctor or other health care provider to see if it might have detrimental side effects or interact in a negative way with any medicines you are taking or health conditions you have. Ashwagandha is not to be taken during pregnancy as it can cause miscarriage. Additionally, those who have a sensitivity to nightshades such as tomatoes, potatoes, and peppers may have the same sensitivity to ashwagandha.

Note: The herbal information on this web site is intended for educational purposes only. These statements have not been evaluated by the FDA. The information on this web site is not intended to prevent, diagnose, treat, or cure any disease. Please see a medical professional about any health concerns you have and before beginning any herbal regimen, as well if you are pregnant, nursing, or on any medications.