Cajun Seasoned Fish Filets

Cajun Seasoned Fish Filets

Our Cajun Seasoned Fish Filets recipe is easy to make, delivers large flavor and provides a dish you can build around with tasty side dishes. You can use just about any white fish, including Tilapia, Cod, Grouper, Red Snapper, even Catfish. They all taste great with Cajun Seasoning. You can also make this recipe Blackened style if you have a cast iron pan.

Number of Servings: 4

Ingredients:
4 4oz. Tilapia, Whitefish or other fish filets of your choice
1 Tablespoon Extra Virgin Olive Oil
2 Tablespoon Butter (unsalted is the best)
2-3 Tablespoons Cajun Seasoning

Directions:
Sprinkle the Cajun Seasoning on the fish filets and gently rub in. Cover and refrigerate for a couple of hours to let the flavor develop into the fish a bit.

Melt the butter and olive oil in a heavy skillet. Swirl the melted mixture so it covers the bottom of the pan. Place the filets in the pan. Cook for 3-5 minutes, depending on thickness. Turn over and cook another 3-5 minutes until done. Don’t overcook.

Carefully use a spatula to remove the fish from the pan as it might flake apart. Serve immediately.

Serve with rice pilaf, sauteed redskin potatoes, steamed vegetables seasoned with Lemon Pepper or other side dish.

, , ,

Comments are closed.